Fight 4 Freedom

 ခင်ဗျားလေးရဲ့... ပါးပြင်အထက်မှာ.... မျက်ရည်စက်လေးတွေ  အစီအရီ....စီးကျနေတာကို မပြောပါနဲ့..... ခင်ဗျားလေးရဲ့ မျက်ဝန်းလှလှလေးအပေါ်မှာ မျက်ရည်စက်လေးတွေ တွဲလဲခိုနေတာကို မမြင်ရက်.....မကြည့်ရက်သူပါ........။ တကယ်ကို အသက်တမျှ ချစ်ရတာပါ...။                                                                   *လေပြေ*                               

 မိမိလက်ထဲမှာ ပိုင်ဆိုင်ထားတဲ့ အရာတွေကို တစ်ပါးသူလက်ထဲ မထည့်မိစေနဲ့ တစ်နေ့မဟုတ် တစ်နေ့ အရမ်းခံစားရလိမ့်မယ် ဥပမာ မိမိရဲ့ ပျော်ရွှင်မှု။                                                    *လေပြေ*                                

  ဆုတောင်းမေတ္တာ ********** မြန်မာပြည်ကြီးလည်း ငြိမ်းချမ်းပါစေ မေတ္တာတရားတွေလည်း ကိန်းအောင်းပါစေ‌ တောတောင် သဘာဝတွေလည်း စိမ်းလန်းပါစေ ပျော်ရွှင်မှုတွေလည်း သိန်းသန်းကမ္ဘာဝေ ကိုယ်ကျင့်တရားတွေလည်း ရင်မှာ အစဥ်ထားရှိနိုင်ပါစေ။ ရောဂါ ဘယတွေလည်း ကင်းရှင်းကြပါစေ ရန်ငြိုး ရန်စ အာဃာတ နဲ့ အမုန်းတရားတွေလည်း ပြေပျောက်ကြပါစေ ငြိမ်းချမ်းခြင်း ပုံရိပ်ဖြစ်တဲ့ အလံဖြူတွေလည်း လွှင့်ထူနိုင်ပါစေ ပန်းလိုမွှေးလို့ စမ်းလိုလည်း အေးကြပါစေ သတ္တဝါ မှန်သရွေ့လည်း တရားတွေ့နိုင်ကြပါစေ။                           မေတ္တာဖြင့်                          ✍️ လေပြေ✍️                           

 အကြည့်ချင်းဆုံတိုင်း... ရင်တွေ ခုန်ရတယ်....။ ဒီလို ကြည်နူးစရာ ... အခိုက်အတန့်လေးတွေကို... ရပ်ထားလို့ ရရင် သိပ်ကောင်းမှာ.... ။    *လေပြေ*                                

 အမှတ်တမဲ့ ---------------- တကယ်ကို....... အမှတ်တမဲ့ပါပဲ.....    ထင်မှတ်မထားလောက်အောင်       သူနဲ့ကျွန်တော် အဝေးဆုံးထိ ဝေးသွားခဲ့ကြတာ...။                     * လေပြေ *                              

 ရုပ်သေးရုပ် -------------- ကြိုးဆွဲသူက မင်းဖြစ်နေမယ်ဆိုရင်.. ပျော်ပျော်ရွှင်ရွှင်  ကပြချင်သေးတယ်...။                                      *လေပြေ*                                        

 "Spring is beautiful, and summer is perfect for vacations, but autumn brings a longing to get away from the unreal things of life, out into the forest at night with a campfire and the rustling leaves." Margaret Elizabeth Sangster

 "I remember it as October days are always remembered, cloudless, maple-flavored, the air gold and so clean it quivers."  Leif Enger

"It was a beautiful, bright autumn day, with air like cider and a sky so blue you could drown in it."  Diana Gabaldon

  "I am who I am because of you. You are every reason, every hope, and every dream I’ve ever had."  —The Notebook

  “I need you like a heart needs a beat.”  –Unknown

   “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.”  —Dr. Seuss

  “Nothing you wear is more important than your smile.”  – Connie Stevens

  “Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind’s tearing tension.”  – Sri Chinmoy

  “Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that’s beautiful.” – Rashida Jones

  "The world always looks brighter from behind a smile."  — Unknown

  “Share your smile with the world. It’s a symbol of  friendship  and  peace .” – Christie Brinkley

  “Nothing shakes the smiling heart.”  – Santosh Kalwar

  "There is fear when frowning. There is love when smiling."  —Maxime Lagacé

  "Life is short. Smile while you still have teeth."  — Unknown

  “Because of your smile, you make  life  more beautiful.”  ​–  Thich Nhat Hanh

  "There is no way to happiness. Happiness is the way."  — Lao Tzu

  “Love recognizes no barriers. It jumps hurdles, leaps fences, “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope." —   Maya Angelou  

   “Love is when the other person's happiness is more important than your own.” — H. Jackson Brown Jr.

  “I'm happy. Which often looks like crazy.”  ― David Henry Hwang

  “I must learn to be content with being happier than I deserve.”  ― Jane Austen

  “Happiness is holding someone in your arms and knowing you hold the whole world.”  ― Orhan Pamuk

  “Happiness is when what you think, what you say, and what you do are in harmony.”  ―  Mahatma Gandhi

  “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.”  ― Helen Keller

   “Folks are usually about as happy as they make their minds up to be.”  ― Abraham Lincoln

  "It’s kinda scary when a doctor asks your price range." - Tom Wilson

  "The wise man should consider that health is the greatest of human blessings. Let food be your medicine." - Hippocrates

  "Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it." - Ann Wigmore.

  "The body to has its rights, and it will have them: they cannot be trampled on without peril. The body ought to be the soul's best friend. Many good men however have neglected to make it such: so it has become a fiend and has plagued them. - Augustus William Hare.

  "Healthy does not mean starving yourself ever. Healthy means eating the right food in the right amount." - Karen Salmansohn.

    "Laughter is the tonic, the relief, the surcease for pain." - Charlie Chaplin

  "Wherever the art of Medicine is loved, there is also a love of Humanity." ― Hippocrates.

  "The art of medicine consists of amusing the patients while nature itself cures the disease." - Voltaire

  "Let the young know they will never find a more interesting, more instructive book than the patient himself." - Giorgio Baglivi.

  “Remember the blue sky. It may at times be obscured by clouds, but it is always there.”   – Andy Puddicombe

  “Mediation means dissolving the invisible walls that unaware has built”   – Sadhguru

  “Meditation is not about feeling a certain way. It's about feeling the way you feel.”   — Dan Harris

  “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” – Ajahn Brahm

  “The thing about meditation is you become more and more you.”  – David Lynch

  “It is indeed a radical act of love just to sit down and be quiet for a time by yourself”   – Jon Kabat-Zinn

  “Learn to be calm and you will always be happy”   – Paramahansa Yogananda

“Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.”  —  Arianna Huffington

“Quiet the mind and the soul will speak.”   – Ma Jaya Sati Bhagavati

  “In a sea of people, my eyes will always search for you.” Unknown

  “Love grows more tremendously full, swift, poignant, as the years multiply.” Zane Grey

  “A successful marriage requires falling in love many times, always with the same person.” Mignon McLaughlin

  “In case you ever foolishly forget: I am never not thinking of you.” Virginia Woolf

  “I just want you to know, that when I picture myself happy, it’s with you.” Unknown

  “The secret of a happy marriage is finding the right person. You know they’re right if you love to be with them all the time.” Julia Child

  “Forever is a long time, but I wouldn’t mind spending it by your side.” Unknown

  “You know you are in love when you don’t want to fall asleep because reality is finally better than your dreams.” Dr. Seuss

  “Because of you, I laugh a little harder, cry a little less, and smile a lot more.” Unknown

“World peace can be achieved when, in each person, the power of love replaces the love of power.”   – Sri Chinmoy

 “If we have no peace, it is because we have forgotten that we belong to each other.”  – Mother Teresa

  “If we do not work for individual transformation, talking about world peace is just entertainment.”  – Jaggi Vasudev

 “Peace cannot be kept by force. It can only be achieved by understanding.”   – Albert Einstein

 “Smiling is very important. If we are not able to smile, then the world will not have peace.”   – Thich Nhat Hanh

 “Peace is not absence of conflict, it is the ability to handle conflict by peaceful means.”  —  Ronald Reagan

 “If you want peace, you don’t talk to your friends. You talk to your enemies.”   – Desmond Tutu

 “On the day when we can fully trust each other, there will be peace on earth.”  – L. Ron Hubbard

 “To solve the problem of organizing world peace we must establish world law and order.”  – Arthur Henderson

  “Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.”  — Ralph Waldo Emerson

   “Integrity reveals beauty.”  — Thomas Leonard

  “There is a kind of beauty in imperfection.”  — Conrad Hall

   “Beauty is power; a smile is its sword.”  — John Ray

“Beauty is not caused. It is.” — Emily Dickinson

  “Beauty begins the moment you decide to be yourself.”  — Coco Chanel

  “Beauty is about enhancing what you have. Let yourself shine through.”  — Janelle Monae

  “A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears.”  — Anne Roiphe

   “To me, beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are.” — Ellen Degeneres

 "The trees are about to show us how lovely it is to let the dead things go." - Unknown

 "Of all the seasons, autumn offers the most to man and requires the least of him." – Hal Borland

 "The heat of autumn is different from the heat of summer. One ripens the apples, the other turns them to cider." – Jane Hirshfield

 "I can smell autumn dancing in the breeze. The sweet chill of pumpkin, and crisp sunburnt leaves." – Ann Drake

 "The first breath of autumn was in the air, a prodigal feeling, a feeling of wanting, taking, and keeping before it is too late." – J. L. Carr

 "The leaves are all falling, and they're falling like they're falling in love with the ground. – Andrea Gibson

 "I remember it as October days are always remembered, cloudless, maple-flavored, the air gold and so clean it quivers." – Leif Enger

 "It was a beautiful, bright autumn day, with air like cider and a sky so blue you could drown in it." – Diana Gabaldon

 "There is something so special in the early leaves drifting from the trees–as if we are all to be allowed a chance to peel, to refresh, to start again." – Ruth Ahmed

  “As long as you’re excited about what you’re playing, and as long as it comes from your heart, it’s going to be great.” –John Frusciante

   “Music is a necessity. After food, air, water, and warmth, music is the next necessity of life.” -  Keith Richards.

  “I call myself a blues singer, but you ain't never heard me call myself a blues guitar man.”   -  B. B King.

     “When all the original blues guys are gone, you start to realize that someone has to tend to the tradition.”   - Eric Clapton.

  “I'm just a guitarist in a kick-ass rock and roll band. What more could I ask for?” - Eddie Van Halen

  “In pop music, you say, you can do what you want to me.' Rock 'n' roll says, 'I'm gonna do what I want to you.” – Joan Jett.

  “Success is falling nine times and getting up ten times.” - Jon Bon Jovi.

  “Rock stars come and go. Musicians play until they die.” - Eddie Van Halen

 “I grew up in a world that told girls they couldn't play rock 'n' roll.” – Joan Jett.

 “Kind words do not cost much. Yet they accomplish much.”  —Blaise Pascal

 “Never look down on anybody unless you’re helping them up.”  —Jesse Jackson

 “When I was young, I admired clever people. Now that I am old, I admire kind people.”  —Abraham Joshua Heschel

 “To kindness and love, the things we need most.”  —The Grinch

 “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”  —Amelia Earhart

 “Be kind whenever possible. It is always possible.”  —The 14th Dalai Lama

 “Kindness can become its own motive. We are made kind by being kind.”  —Eric Hoffer

 “A part of kindness consists in loving people more than they deserve.”  —Joseph Joubert

 “You cannot do kindness too soon, for you never know how soon it will be too late.”  —Ralph Waldo Emerson

 "I love you, but you don't know what you're talking about."  – Moonrise Kingdom

 "We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly."  – Sam Keen

 "It feels good to think about you when I'm warm in bed. I feel as if you're curled up there beside me, fast asleep. And I think how great it would be if it were true.  – Haruki Murakami, Norwegian Wood

 "I will return. I will find you. Love you. Marry you. And live without shame."  – Atonement

 "I think we dream so we don't have to be apart for so long. If we're in each other's dreams, we can be together all the time."  – A.A. Milne

 "Being deeply loved by someone gives you strength, while loving someone deeply gives you courage."  – Lao-Tzu

  "You are my heart, my life, my one and only thought."  – Arthur Conan Doyle,

   "You know you're in love when you can't fall asleep because reality is finally better than your dreams."  – Dr. Seuss 

 "You meet thousands of people and none of them really touch you. And then you meet one person and your life is changed forever."  – Love & Other Drugs

 Life changes  “Good things take time.”

Life changes   "Those who cannot change their minds cannot change anything."

Life changes   “Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.”

 Life changes  "Change the way you look at things and the things you look at change."

Life changes   "If you want to fly, you have to give up what weighs you down."

Life changes   "Be the change that you wish to see in the world."

 Life changes  "The people who are crazy enough to think they can change the world are the ones who do."

  Life changes  “A wise man changes his mind, a fool never will.”

Life changes   “Don’t be afraid to give up the good to go for the great.”

  I've got volumes on how not to behave. I've got more information now than a guy should have at my age.   Charlie Sheen

  You're a solid person, Sage. You're easy on the eyes, if a little skinny, and your ability to memorize useless information is going to totally hook in some guy. Richelle Mead

  Digital Literacy, the ability to use technology to navigate, evaluate, and create information Anonymous

  An environment with excess information devours the one thing that information truly demands: attention. Attention is becoming scarce, so we have to use it wisely when we get it. Alistair Croll

  The information revolution now gives us access to too much information. Our problems are that we’re just overwhelmed, so in some sense we just basically don’t even know where to turn. Jonathan Taplin

  Information is not power. If information were power, then librarians would be the most powerful people on the planet. Bruce Sterling

  Private information is practically the source of every large modern fortune. Oscar Wilde

  Information is the oxygen of the modern age. It seeps through the walls topped by barbed wire, it wafts across the electrified borders. Ronald Reagan

  Information is a negotiator's greatest weapon. Victor Kiam